Diabetes occurs when our body does not use the hormone insulin properly or does not produce enough insulin. The main reasons that lead to this…
Bloating and chest discomfort after eating may be due to the following reasons: 1. Eating too fast When we eat too fast, we swallow a…
Foods that help control cholesterol through lifestyle without medication are: 1. Oats The soluble fiber called beta-glucan present in oats prevents the absorption of bad…
These 5 fruits that do not raise glucose levels; Eating them like this has many benefits!
Although fruits are good for health, their sweetness often holds many back. But these are 5 fruits that are very low in sugar and rich…
Diabetes occurs when our body does not use the hormone insulin properly or does not produce enough insulin. The main reasons that lead to this…
Along with taking medications, these things you can do at home can help loosen phlegm quickly: 1. Steam Inhalation This is the best remedy for…
A sudden increase in blood pressure can lead to serious problems such as heart attack and stroke. The main reasons for this are as follows:…
The main reasons that cause gas to form quickly are as follows: 1. Eating quickly When you eat food quickly without chewing it properly, air…
The following reasons can lead to the malfunction of the thyroid gland, which controls our metabolism: 1. Iodine Deficiency The body needs iodine to produce…
Piles occur when there is excessive pressure on the muscles and blood vessels in the anus. The main reasons that lead to this are as…
The reasons for diabetes vary from person to person. The 6 main factors are as follows: 1. Genetics Family history plays a big role in…
The main reasons that cause constipation are as follows: 1. Lack of Fiber The main cause of constipation is a lack of fiber in the…
The benefits of fenugreek, which are equally important in Ayurveda and modern medicine, are as follows: 1. Controls Diabetes There is no better natural medicine…
Replacing rice with ragi can bring about big changes in your health. The main benefits are as follows: 1. Strengthens bones Ragi contains the highest…
Lifestyle changes and genetic factors are the main villains that lead to diabetes. 1. Genetics If a father or mother in the family has diabetes,…
"FAST" is an internationally used method to easily recognize stroke symptoms. 1. Face (face) Look at whether one side of the face droops when asked…
The increase in uric acid in the blood is often related to our diet and lifestyle. The main reasons are as follows: 1. Diet (High-Purine…
Some of our bad habits and neglected health problems lead to kidney damage. They are as follows: 1. Uncontrolled Diabetes Diabetes is the biggest cause…
The main reasons behind excessive weight gain are: 1. Poor Diet Eating foods that contain more calories is the main reason for gaining weight. Sugary…
Although cholesterol is a necessary part of the body, an increase in bad cholesterol (LDL) can cause blockages in the arteries. The reasons leading to…
Diabetes occurs when our body does not use the hormone insulin properly or does not produce enough insulin. The main reasons that lead to this…
Bloating and chest discomfort after eating may be due to the following reasons: 1. Eating too fast When we eat too fast, we swallow a…
Foods that help control cholesterol through lifestyle without medication are: 1. Oats The soluble fiber called beta-glucan present in oats prevents the absorption of bad…
Why does diabetes occur? 6 main reasons you should know!
Are you bothered by gas? These 6 reasons are the villain!
Make these 6 foods a habit to lower cholesterol!