{"id":29575,"date":"2026-02-04T04:46:59","date_gmt":"2026-02-04T04:46:59","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=29575"},"modified":"2026-02-04T04:46:59","modified_gmt":"2026-02-04T04:46:59","slug":"do-not-take-tingling-and-numbness-in-the-hands-and-feet-lightly-these-may-be-the-reasons","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=29575","title":{"rendered":"Do not take tingling and numbness in the hands and feet lightly; these may be the reasons!"},"content":{"rendered":"<p>Tingling in the hands and feet is not a disease, but a symptom of other disorders in the body. Tingling during sleep at night often indicates disc-related problems. If you have chronic smoking and obesity.<\/p>\n<p>it is advisable to see a neurologist and have a blood test or a nerve conduction test. If identified early, it can be completely reversed through medication and lifestyle changes.<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d15\u0d48\u0d15\u0d3e\u0d7d \u0d24\u0d30\u0d3f\u0d2a\u0d4d\u0d2a\u0d4d, \u0d2a\u0d46\u0d30\u0d41\u0d2a\u0d4d\u0d2a\u0d4d, \u0d2a\u0d41\u0d15\u0d1a\u0d4d\u0d1a\u0d3f\u0d7d \u0d09\u0d23\u0d4d\u0d1f\u0d3e\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d \u0d0e\u0d28\u0d4d\u0d24\u0d41\u0d15\u0d4a\u0d23\u0d4d\u0d1f\u0d4d ?\u0d07\u0d24\u0d4d \u0d2e\u0d3e\u0d31\u0d4d\u0d31\u0d3f\u0d2f\u0d46\u0d1f\u0d41\u0d15\u0d4d\u0d15\u0d3e\u0d7b \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d47\u0d23\u0d4d\u0d1f \u0d15\u0d3e\u0d30\u0d4d\u0d2f\u0d19\u0d4d\u0d19\u0d7e\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/YC8g6eXCU58?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>The following health problems may be behind these discomforts that are seen in many people:<\/p>\n<p>Diabetic Neuropathy: High blood sugar levels can damage the nerves for a long time. The first sign of this is tingling and numbness in the feet.<\/p>\n<p>Vitamin Deficiency: Deficiency of vitamins B12, B6, and E affects the functioning of the nerves and causes tingling. Vegetarians are especially prone to B12 deficiency.<\/p>\n<p>Reduced blood flow: When blood flow to the hands and feet is obstructed by wearing tight clothes or sitting in the same position, tingling may occur.<\/p>\n<p>Cervical\/lumbar spondylosis: Pressure on the nerves can be felt by pushing the disc between the vertebrae in the neck or spine, and tingling may spread to the hands and feet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tingling in the hands and feet is not a disease, &hellip; <\/p>\n","protected":false},"author":5,"featured_media":29576,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-29575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/02\/maxresdefault-3-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/29575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29575"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/29575\/revisions"}],"predecessor-version":[{"id":29577,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/29575\/revisions\/29577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/29576"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}