{"id":29608,"date":"2026-02-04T05:17:23","date_gmt":"2026-02-04T05:17:23","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=29608"},"modified":"2026-02-04T05:17:23","modified_gmt":"2026-02-04T05:17:23","slug":"do-not-ignore-numbness-and-tingling-in-the-hands-and-feet-these-may-be-your-bodys-warning-signs","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=29608","title":{"rendered":"Do not ignore numbness and tingling in the hands and feet; these may be your body&#8217;s warning signs!"},"content":{"rendered":"<p>If you experience excessive fatigue, loss of balance while walking, and weakness in your arms along with numbness in your hands, you should see a neurologist for expert advice. The real cause can be found through a simple blood test or a nerve test (NCV Test). If treated early, major nerve damage can be avoided.<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d15\u0d48\u0d15\u0d3e\u0d7d \u0d2a\u0d46\u0d30\u0d41\u0d2a\u0d4d\u0d2a\u0d4d, \u0d24\u0d30\u0d3f\u0d2a\u0d4d\u0d2a\u0d4d, \u0d2e\u0d30\u0d35\u0d3f\u0d2a\u0d4d\u0d2a\u0d4d.. \u0d2e\u0d3e\u0d31\u0d4d\u0d31\u0d3e\u0d7b \u0d15\u0d34\u0d3f\u0d15\u0d4d\u0d15\u0d47\u0d23\u0d4d\u0d1f 6 \u0d35\u0d48\u0d31\u0d4d\u0d31\u0d2e\u0d3f\u0d28\u0d41\u0d15\u0d7e \u0d07\u0d35\u0d2f\u0d3e\u0d23\u0d4d\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/u6QH02Uijyc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Numbness and tingling in the hands and feet are often signs of problems in the nervous system. The main causes of this are as follows:<\/p>\n<p>Vitamin B12 deficiency: Vitamin B12 is essential for nerve health. Its deficiency causes chronic numbness and tingling in the hands and feet. This is more common in vegetarians and those with digestive problems.<\/p>\n<p>Diabetic neuropathy: If diabetes is not controlled, it can damage blood vessels and nerves. As a result, you may experience tingling and numbness in the feet.<\/p>\n<p>Nerve compression: Numbness can spread to the hands and feet due to a slipped disc in the spine or compression of the nerves in the wrist (Carpal Tunnel Syndrome).<\/p>\n<p>Reduced blood flow: Sitting still or sleeping with your arms folded can cause blood flow to be restricted and cause numbness. The numbness will go away when you change your position, but a chronic condition is serious.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you experience excessive fatigue, loss of balance while walking, &hellip; <\/p>\n","protected":false},"author":5,"featured_media":29609,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-29608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/02\/maxresdefault-14.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/29608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29608"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/29608\/revisions"}],"predecessor-version":[{"id":29610,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/29608\/revisions\/29610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/29609"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}