{"id":29883,"date":"2026-02-18T07:13:28","date_gmt":"2026-02-18T07:13:28","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=29883"},"modified":"2026-02-18T07:13:28","modified_gmt":"2026-02-18T07:13:28","slug":"foot-numbness-6-major-causes-you-should-know","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=29883","title":{"rendered":"Foot Numbness: 6 Major Causes You Should Know"},"content":{"rendered":"<p>This numbness and tingling in the feet may not be due to fatigue alone. The real reasons behind it may be as follows:<\/p>\n<p>1. Diabetes (Diabetic Neuropathy)<br \/>\nThe most common cause of foot numbness is diabetes. Prolonged high blood sugar levels damage the nerves in the feet. This causes numbness and a shooting pain.<\/p>\n<p>2. Vitamin Deficiency<br \/>\nVitamins B12, B6, and B9 (Folate) are essential for nerve function. Deficiency of these vitamins affects the health of the nerves and causes numbness and tingling in the feet.<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d09\u0d33\u0d4d\u0d33\u0d02\u0d15\u0d3e\u0d7d \u0d2a\u0d41\u0d15\u0d1a\u0d4d\u0d1a\u0d3f\u0d7d \u0d09\u0d23\u0d4d\u0d1f\u0d3e\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d \u0d0e\u0d28\u0d4d\u0d24\u0d41\u0d15\u0d4a\u0d23\u0d4d\u0d1f\u0d4d ? \u0d07\u0d24\u0d4d \u0d2e\u0d3e\u0d31\u0d3e\u0d7b \u0d0e\u0d28\u0d4d\u0d24\u0d41 \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d23\u0d02 ?\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/YRDfV8rS4oY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>3. Kidney Disease<br \/>\nWhen the kidneys function slowly, toxins in the body do not get out. These waste products that accumulate in the blood affect the nerves and cause numbness in the feet.<\/p>\n<p>4. Thyroid problems (Hypothyroidism)<br \/>\nLow thyroid hormone levels can put pressure on the nerves and cause swelling and tingling in the feet.<\/p>\n<p>5. Alcoholism<br \/>\nExcessive alcohol consumption prevents the body from absorbing vitamin B12 and directly damages the nerves (Alcoholic Neuropathy).<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d09\u0d33\u0d4d\u0d33\u0d02\u0d15\u0d3e\u0d7d \u0d2a\u0d41\u0d15\u0d1a\u0d4d\u0d1a\u0d3f\u0d7d \u0d09\u0d23\u0d4d\u0d1f\u0d3e\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d \u0d0e\u0d28\u0d4d\u0d24\u0d41\u0d15\u0d4a\u0d23\u0d4d\u0d1f\u0d4d ? \u0d07\u0d24\u0d4d \u0d2e\u0d3e\u0d31\u0d3e\u0d7b \u0d0e\u0d28\u0d4d\u0d24\u0d41 \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d23\u0d02 ?\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/YRDfV8rS4oY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>6. Athlete&#8217;s Foot (Fungal Infection)<br \/>\nA fungal infection that occurs between the toes and on the soles of the feet can cause tingling and itching. It is most common in people who work in humid environments.<\/p>\n<p>Remedies:<br \/>\nPut your feet in cold water: Soaking your feet in cold water (not ice water) for 15 minutes before going to bed can provide temporary relief.<\/p>\n<p>Nutrition: Include foods rich in vitamin B (milk, eggs, spinach, meat).<\/p>\n<p>Change your shoes: Make sure to wear breathable and comfortable shoes.<\/p>\n<p>Checkup: Check and control diabetes and BP on time<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This numbness and tingling in the feet may not be &hellip; <\/p>\n","protected":false},"author":5,"featured_media":29884,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-29883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/02\/maxresdefault-8-4.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/29883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29883"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/29883\/revisions"}],"predecessor-version":[{"id":29885,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/29883\/revisions\/29885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/29884"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}