{"id":30080,"date":"2026-03-16T07:06:00","date_gmt":"2026-03-16T07:06:00","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=30080"},"modified":"2026-03-16T07:06:00","modified_gmt":"2026-03-16T07:06:00","slug":"excessive-hair-loss-6-reasons-you-should-know","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=30080","title":{"rendered":"Excessive hair loss? 6 reasons you should know!"},"content":{"rendered":"<p>Before seeking treatment to reverse hair loss, it is important to find out the real cause. The main reasons are as follows:<\/p>\n<p>1. Nutritional Deficiency<br \/>\nA deficiency in vitamins and minerals necessary for hair growth can cause hair loss. Especially deficiencies in iron, zinc, vitamin B12, vitamin D, and protein weaken the hair roots.<\/p>\n<p>2. Stress<br \/>\nWhen experiencing severe stress, the body enters a state called &#8216;Telogen Effluvium&#8217;. This causes the hair growth phase to end abruptly and causes a large amount of hair to fall out.<\/p>\n<p>3. Hormonal changes<br \/>\nHormonal changes that occur in women during pregnancy, childbirth, and menopause can cause hair loss. Changes in the functioning of the thyroid gland are also a major cause of this.<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d2e\u0d41\u0d1f\u0d3f \u0d15\u0d4a\u0d34\u0d3f\u0d1e\u0d4d\u0d1e \u0d13\u0d30\u0d4b \u0d38\u0d41\u0d37\u0d3f\u0d30\u0d24\u0d4d\u0d24\u0d3f\u0d32\u0d41\u0d02 \u0d35\u0d40\u0d23\u0d4d\u0d1f\u0d41\u0d02 \u0d2e\u0d41\u0d1f\u0d3f \u0d35\u0d33\u0d30\u0d3e\u0d28\u0d41\u0d02 \u0d2a\u0d3f\u0d28\u0d4d\u0d28\u0d40\u0d1f\u0d4d \u0d15\u0d4a\u0d34\u0d3f\u0d2f\u0d3e\u0d24\u0d46 \u0d07\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d3e\u0d28\u0d41\u0d02 \/Dr Manoj\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/23_O89srASA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>4. Genetics<br \/>\nThe main cause of male\/female pattern baldness in both men and women is heredity. If someone in the family has this problem, the next generation is more likely to have it.<\/p>\n<p>5. Dandruff and scalp infections<br \/>\nDandruff and fungal infections on the scalp damage the hair roots. This causes itching on the scalp and leads to hair loss.<\/p>\n<p>6. Wrong hair care methods<br \/>\nUsing shampoos containing strong chemicals, excessive heating of the hair (Hair straightening\/Blow drying), and harsh hair dyes lose the natural strength of the hair.<\/p>\n<p>3 tips to prevent hair loss:<br \/>\nFood: Include eggs, milk, spinach, nuts, and fish in your diet.<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d2e\u0d41\u0d1f\u0d3f \u0d15\u0d4a\u0d34\u0d3f\u0d1e\u0d4d\u0d1e \u0d13\u0d30\u0d4b \u0d38\u0d41\u0d37\u0d3f\u0d30\u0d24\u0d4d\u0d24\u0d3f\u0d32\u0d41\u0d02 \u0d35\u0d40\u0d23\u0d4d\u0d1f\u0d41\u0d02 \u0d2e\u0d41\u0d1f\u0d3f \u0d35\u0d33\u0d30\u0d3e\u0d28\u0d41\u0d02 \u0d2a\u0d3f\u0d28\u0d4d\u0d28\u0d40\u0d1f\u0d4d \u0d15\u0d4a\u0d34\u0d3f\u0d2f\u0d3e\u0d24\u0d46 \u0d07\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d3e\u0d28\u0d41\u0d02 \/Dr Manoj\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/23_O89srASA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Oil massage: Massaging the scalp with warm coconut oil at least twice a week will increase blood flow.<\/p>\n<p>Hygiene: Always keep your scalp clean and do not use other people&#8217;s combs or towels.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before seeking treatment to reverse hair loss, it is important &hellip; <\/p>\n","protected":false},"author":5,"featured_media":30081,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/03\/maxresdefault-5-2.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30080"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30080\/revisions"}],"predecessor-version":[{"id":30082,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30080\/revisions\/30082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/30081"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}