{"id":30113,"date":"2026-03-17T05:29:02","date_gmt":"2026-03-17T05:29:02","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=30113"},"modified":"2026-03-17T05:29:02","modified_gmt":"2026-03-17T05:29:02","slug":"liver-health-which-alcohol-is-more-harmful","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=30113","title":{"rendered":"Liver Health; Which Alcohol Is More Harmful?"},"content":{"rendered":"<p>The amount of alcohol in alcohol and the way it is consumed determine the speed of liver damage.<\/p>\n<p>1. Alcohol Content<br \/>\nBeer contains 4-8% alcohol and wine 12-15%, while whiskey and brandy contain up to 40%. The more alcohol, the more work the liver has to do to purify it. Consuming hard liquor directly can cause great damage to liver cells.<\/p>\n<p>2. Is Red Wine Good?<\/p>\n<p>Red wine is said to be good for heart health because it contains an antioxidant called resveratrol. However, the alcohol it contains is still a challenge for the liver.<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d2c\u0d4d\u0d30\u0d3e\u0d23\u0d4d\u0d1f\u0d3f, \u0d35\u0d3f\u0d38\u0d4d\u200c\u0d15\u0d3f, \u0d31\u0d02, \u0d35\u0d4b\u0d21\u0d4d\u200c\u0d15, \u0d2c\u0d3f\u0d2f\u0d7c, \u0d35\u0d48\u0d7b..  \u0d07\u0d24\u0d3f\u0d7d \u0d15\u0d30\u0d33\u0d3f\u0d28\u0d4d \u0d05\u0d2a\u0d15\u0d1f\u0d02 \u0d15\u0d41\u0d31\u0d1e\u0d4d\u0d1e \u0d2e\u0d26\u0d4d\u0d2f\u0d2e\u0d47\u0d24\u0d4d ?\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/IrWj5wM3KGk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>3. Sugary drinks (Mixers)<br \/>\nDrinking alcohol, soda, or artificially sweetened juices increases the risk of fatty liver. This doubles the workload on the liver.<\/p>\n<p>4. Quantity is more important than drinking<br \/>\nWhen it comes to the liver, how much you drink is more important than what you drink. Binge drinking does not give the liver time to heal itself.<\/p>\n<p>Things to keep in mind to protect the liver:<br \/>\nDrink plenty of water: Drinking plenty of water while drinking will help flush out toxins from the body.<\/p>\n<p>Don&#8217;t drink on an empty stomach: Drinking alcohol with food will slow down the absorption of alcohol into the blood.<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d2c\u0d4d\u0d30\u0d3e\u0d23\u0d4d\u0d1f\u0d3f, \u0d35\u0d3f\u0d38\u0d4d\u200c\u0d15\u0d3f, \u0d31\u0d02, \u0d35\u0d4b\u0d21\u0d4d\u200c\u0d15, \u0d2c\u0d3f\u0d2f\u0d7c, \u0d35\u0d48\u0d7b..  \u0d07\u0d24\u0d3f\u0d7d \u0d15\u0d30\u0d33\u0d3f\u0d28\u0d4d \u0d05\u0d2a\u0d15\u0d1f\u0d02 \u0d15\u0d41\u0d31\u0d1e\u0d4d\u0d1e \u0d2e\u0d26\u0d4d\u0d2f\u0d2e\u0d47\u0d24\u0d4d ?\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/IrWj5wM3KGk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Take breaks: Give your liver a rest by completely avoiding alcohol for at least 3-4 days a week.<\/p>\n<p>Note: Even small amounts of alcohol can be fatal for people with liver disease, fatty liver, or hepatitis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The amount of alcohol in alcohol and the way it &hellip; <\/p>\n","protected":false},"author":5,"featured_media":30114,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/03\/maxresdefault-6-5.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30113"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30113\/revisions"}],"predecessor-version":[{"id":30115,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30113\/revisions\/30115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/30114"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}