{"id":30498,"date":"2026-04-21T08:56:27","date_gmt":"2026-04-21T08:56:27","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=30498"},"modified":"2026-04-21T08:56:27","modified_gmt":"2026-04-21T08:56:27","slug":"does-blood-sugar-increase-5-main-things-that-cause-diabetes","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=30498","title":{"rendered":"Does blood sugar increase? 5 main things that cause diabetes"},"content":{"rendered":"<p>Diabetes is a condition in which the body is unable to produce enough insulin or is unable to use insulin effectively. The main causes are:<\/p>\n<p>Unhealthy diet: Consumption of excessively sweet foods, flour-based dishes, fast food, and fatty foods increases blood glucose levels. This leads to insulin resistance.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d2a\u0d4d\u0d30\u0d2e\u0d47\u0d39 \u0d30\u0d4b\u0d17\u0d3f\u0d15\u0d33\u0d3f\u0d32\u0d46 \u0d36\u0d30\u0d40\u0d30\u0d02 \u0d2e\u0d46\u0d32\u0d3f\u0d1a\u0d4d\u0d1a\u0d3f\u0d32\u0d41\u0d02 \u0d35\u0d2f\u0d7c \u0d24\u0d33\u0d4d\u0d33\u0d32\u0d41\u0d02 \u0d2e\u0d3e\u0d31\u0d3e\u0d7b \u0d38\u0d4d\u0d24\u0d4d\u0d30\u0d40\u0d15\u0d33\u0d41\u0d02 \u0d2a\u0d41\u0d30\u0d41\u0d37\u0d28\u0d4d\u0d2e\u0d3e\u0d30\u0d41\u0d02 \u0d07\u0d24\u0d41\u0d2a\u0d4b\u0d32\u0d46 \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d41\u0d15\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/xRy67kQqIwg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Lack of exercise and lifestyle: Decreased physical activity prevents cells from using glucose. People who do not exercise daily gain weight and double the risk of diabetes.<\/p>\n<p>Genetics: If parents or close relatives have diabetes, it is likely to be passed on genetically to the next generation. Heredity plays a big role in type 1 and type 2 diabetes.<\/p>\n<p>Obesity and abdominal fat: Excessive weight gain, especially fat around the abdomen, interferes with the function of insulin. This is one of the main causes of type 2 diabetes.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d2a\u0d4d\u0d30\u0d2e\u0d47\u0d39 \u0d30\u0d4b\u0d17\u0d3f\u0d15\u0d33\u0d3f\u0d32\u0d46 \u0d36\u0d30\u0d40\u0d30\u0d02 \u0d2e\u0d46\u0d32\u0d3f\u0d1a\u0d4d\u0d1a\u0d3f\u0d32\u0d41\u0d02 \u0d35\u0d2f\u0d7c \u0d24\u0d33\u0d4d\u0d33\u0d32\u0d41\u0d02 \u0d2e\u0d3e\u0d31\u0d3e\u0d7b \u0d38\u0d4d\u0d24\u0d4d\u0d30\u0d40\u0d15\u0d33\u0d41\u0d02 \u0d2a\u0d41\u0d30\u0d41\u0d37\u0d28\u0d4d\u0d2e\u0d3e\u0d30\u0d41\u0d02 \u0d07\u0d24\u0d41\u0d2a\u0d4b\u0d32\u0d46 \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d41\u0d15\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/xRy67kQqIwg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Mental stress and lack of sleep: When there is severe stress, hormones like cortisol are produced in the body. These increase blood sugar levels. Similarly, lack of sleep also adversely affects the body&#8217;s metabolism.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diabetes is a condition in which the body is unable &hellip; <\/p>\n","protected":false},"author":9,"featured_media":30499,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/04\/1-74.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30498"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30498\/revisions"}],"predecessor-version":[{"id":30500,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30498\/revisions\/30500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/30499"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}