{"id":30580,"date":"2026-04-27T11:14:29","date_gmt":"2026-04-27T11:14:29","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=30580"},"modified":"2026-04-27T11:14:29","modified_gmt":"2026-04-27T11:14:29","slug":"does-blood-sugar-increase-5-main-things-that-cause-diabetes-4","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=30580","title":{"rendered":"Does blood sugar increase? 5 main things that cause diabetes"},"content":{"rendered":"<p>Blood sugar levels increase due to defects in the functioning of the insulin hormone in the body. Lifestyle changes play a major role in this. The reasons are:<\/p>\n<p>Obesity and lack of exercise: When weight increases, especially when fat accumulates around the abdomen, the cells do not respond properly to insulin (Insulin Resistance). Lack of regular exercise hinders the process of converting sugar into energy.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d37\u0d41\u0d17\u0d7c \u0d15\u0d42\u0d1f\u0d41\u0d2e\u0d4d\u0d2a\u0d4b\u0d7e \u0d15\u0d3e\u0d32\u0d3f\u0d7d \u0d07\u0d19\u0d4d\u0d19\u0d28\u0d46 \u0d15\u0d3e\u0d23\u0d41\u0d2e\u0d4b? \ud83d\ude31 \u0d08 3 \u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d02 \u0d37\u0d41\u0d17\u0d7c \u0d2a\u0d46\u0d1f\u0d4d\u0d1f\u0d28\u0d4d\u0d28\u0d4d \u0d15\u0d41\u0d31\u0d15\u0d4d\u0d15\u0d41\u0d02, \u0d30\u0d15\u0d4d\u0d24\u0d2f\u0d4b\u0d1f\u0d4d\u0d1f\u0d02 10 \u0d07\u0d30\u0d1f\u0d4d\u0d1f\u0d3f!\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/rfYPUL8z7Lk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Wrong diet: Consumption of excessively sweet drinks, flour-containing foods, and junk food quickly increases blood glucose levels. Eating foods with low fiber affects the digestive process and disrupts insulin production.<\/p>\n<p>Hereditary factors: If parents or close relatives have diabetes, it is likely to be passed on to the next generation. Due to genetic reasons, the pancreas may not produce enough insulin (Type 1) or the insulin may not be effective (Type 2).<\/p>\n<p>Stress and sleep deprivation: When you are under extreme stress, the hormones your body produces increase your blood sugar levels. Similarly, not getting enough sleep at night can negatively impact your metabolism.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d37\u0d41\u0d17\u0d7c \u0d15\u0d42\u0d1f\u0d41\u0d2e\u0d4d\u0d2a\u0d4b\u0d7e \u0d15\u0d3e\u0d32\u0d3f\u0d7d \u0d07\u0d19\u0d4d\u0d19\u0d28\u0d46 \u0d15\u0d3e\u0d23\u0d41\u0d2e\u0d4b? \ud83d\ude31 \u0d08 3 \u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d02 \u0d37\u0d41\u0d17\u0d7c \u0d2a\u0d46\u0d1f\u0d4d\u0d1f\u0d28\u0d4d\u0d28\u0d4d \u0d15\u0d41\u0d31\u0d15\u0d4d\u0d15\u0d41\u0d02, \u0d30\u0d15\u0d4d\u0d24\u0d2f\u0d4b\u0d1f\u0d4d\u0d1f\u0d02 10 \u0d07\u0d30\u0d1f\u0d4d\u0d1f\u0d3f!\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/rfYPUL8z7Lk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Age and hormonal changes: As you age, the way your body uses insulin changes. Also, some women develop gestational diabetes temporarily due to hormonal changes during pregnancy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blood sugar levels increase due to defects in the functioning &hellip; <\/p>\n","protected":false},"author":9,"featured_media":30581,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/04\/maxresdefault-6-2.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30580"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30580\/revisions"}],"predecessor-version":[{"id":30582,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30580\/revisions\/30582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/30581"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}