{"id":30677,"date":"2026-05-04T09:14:59","date_gmt":"2026-05-04T09:14:59","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=30677"},"modified":"2026-05-04T09:14:59","modified_gmt":"2026-05-04T09:14:59","slug":"heart-attack-the-silent-killer-5-key-causes-you-should-know","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=30677","title":{"rendered":"Heart Attack: The Silent Killer; 5 Key Causes You Should Know"},"content":{"rendered":"<p>A heart attack occurs when blood flow to the heart muscle is blocked. It is also increasing in young people in today&#8217;s busy lifestyle. The main causes are:<\/p>\n<p>High blood pressure (High BP): When blood pressure increases, it damages the arteries to the heart. This causes the blood vessels to thicken and obstruct blood flow.<\/p>\n<p>Cholesterol levels: When bad cholesterol (LDL) increases in the blood, fat accumulates on the walls of the arteries (Plaque). This narrows the passageway for blood and increases the risk of heart attack.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d36\u0d30\u0d40\u0d30\u0d02 \u0d35\u0d33\u0d30\u0d46 \u0d2e\u0d41\u0d28\u0d4d\u200d\u0d15\u0d42\u0d1f\u0d4d\u0d1f\u0d3f \u0d15\u0d3e\u0d23\u0d3f\u0d1a\u0d4d\u0d1a\u0d41\u0d24\u0d30\u0d41\u0d28\u0d4d\u0d28 \u0d08 \u0d32\u0d15\u0d4d\u0d37\u0d23\u0d19\u0d4d\u0d19\u0d33\u0d4d\u200d \u0d05\u0d35\u0d17\u0d23\u0d3f\u0d1a\u0d4d\u0d1a\u0d3e\u0d32\u0d4d\u200d  \/ Dr Manoj Johnson\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/dqxaGvQ4oJw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Diabetes: High blood sugar levels over a long period of time damage the nerves and blood vessels to the heart. Diabetics are more likely to develop heart disease than others.<\/p>\n<p>Smoking and drug use: The chemicals in cigarettes cause swelling in the blood vessels and cause blood clots. This reduces the amount of oxygen reaching the heart.<\/p>\n<p>Mental stress and lack of exercise: Excessive stress, anxiety, and lack of sleep increase the heart rate and increase blood pressure. And a sedentary lifestyle leads to obesity and heart disease.<\/p>\n<p>Heart Attack: The Silent Killer; 5 Key Causes You Should Know<\/p>\n<p>A heart attack occurs when blood flow to the heart muscle is blocked. It is also increasing in young people in today&#8217;s busy lifestyle. The main causes are:<\/p>\n<p>High blood pressure (High BP): When blood pressure increases, it damages the arteries to the heart. This causes the blood vessels to thicken and obstruct blood flow.<\/p>\n<p>Cholesterol levels: When bad cholesterol (LDL) increases in the blood, fat accumulates on the walls of the arteries (Plaque). This narrows the passageway for blood and increases the risk of heart attack.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d36\u0d30\u0d40\u0d30\u0d02 \u0d35\u0d33\u0d30\u0d46 \u0d2e\u0d41\u0d28\u0d4d\u200d\u0d15\u0d42\u0d1f\u0d4d\u0d1f\u0d3f \u0d15\u0d3e\u0d23\u0d3f\u0d1a\u0d4d\u0d1a\u0d41\u0d24\u0d30\u0d41\u0d28\u0d4d\u0d28 \u0d08 \u0d32\u0d15\u0d4d\u0d37\u0d23\u0d19\u0d4d\u0d19\u0d33\u0d4d\u200d \u0d05\u0d35\u0d17\u0d23\u0d3f\u0d1a\u0d4d\u0d1a\u0d3e\u0d32\u0d4d\u200d  \/ Dr Manoj Johnson\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/dqxaGvQ4oJw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Diabetes: High blood sugar levels over a long period of time damage the nerves and blood vessels to the heart. Diabetics are more likely to develop heart disease than others.<\/p>\n<p>Smoking and drug use: The chemicals in cigarettes cause swelling in the blood vessels and cause blood clots. This reduces the amount of oxygen reaching the heart.<\/p>\n<p>Mental stress and lack of exercise: Excessive stress, anxiety, and lack of sleep increase the heart rate and increase blood pressure. And a sedentary lifestyle leads to obesity and heart disease.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A heart attack occurs when blood flow to the heart &hellip; <\/p>\n","protected":false},"author":9,"featured_media":30678,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/05\/1-2026-05-04T144447.120.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30677"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30677\/revisions"}],"predecessor-version":[{"id":30679,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30677\/revisions\/30679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/30678"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}