{"id":30704,"date":"2026-05-04T09:47:33","date_gmt":"2026-05-04T09:47:33","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=30704"},"modified":"2026-05-04T09:47:33","modified_gmt":"2026-05-04T09:47:33","slug":"is-it-a-severe-pain-on-one-side-of-the-head-5-things-that-cause-migraines","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=30704","title":{"rendered":"Is it a severe pain on one side of the head? 5 things that cause migraines"},"content":{"rendered":"<p>Migraines are a type of severe pain that can last for hours or days, unlike regular headaches. Although the exact cause is not known, some things can make migraines worse:<\/p>\n<p>Hormonal changes: Changes in the hormone estrogen in women are a major cause of migraines. Migraine attacks are more likely to occur just before menstruation and during pregnancy.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d2e\u0d48\u0d17\u0d4d\u0d30\u0d48\u0d7b \u0d2a\u0d42\u0d7c\u0d23\u0d4d\u0d23\u0d2e\u0d3e\u0d2f\u0d3f \u0d2e\u0d3e\u0d31\u0d4d\u0d31\u0d3e\u0d02 \u0d07\u0d24\u0d4d \u0d12\u0d30\u0d41 \u0d17\u0d4d\u0d32\u0d3e\u0d38\u0d4d \u0d15\u0d41\u0d1f\u0d3f\u0d1a\u0d4d\u0d1a\u0d3e\u0d7d \u0d2e\u0d3e\u0d24\u0d4d\u0d30\u0d02 \u0d2e\u0d24\u0d3f\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/fM9ZrceVRuI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Mental stress and lack of sleep: Excessive stress, workload, and changes in sleep patterns can cause chemical changes in the brain and cause migraine pain.<\/p>\n<p>Dietary changes: Skipping meals for a long time, excessive sweets, caffeine (tea, coffee), and chocolates can cause migraines in some people. Artificial sweeteners and cheese can also cause this.<\/p>\n<p>Strong light and noise: Bright sunlight, screen glare from mobile phones and computers, excessive noise, and strong odors such as perfume can quickly trigger migraine pain.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d2e\u0d48\u0d17\u0d4d\u0d30\u0d48\u0d7b \u0d2a\u0d42\u0d7c\u0d23\u0d4d\u0d23\u0d2e\u0d3e\u0d2f\u0d3f \u0d2e\u0d3e\u0d31\u0d4d\u0d31\u0d3e\u0d02 \u0d07\u0d24\u0d4d \u0d12\u0d30\u0d41 \u0d17\u0d4d\u0d32\u0d3e\u0d38\u0d4d \u0d15\u0d41\u0d1f\u0d3f\u0d1a\u0d4d\u0d1a\u0d3e\u0d7d \u0d2e\u0d3e\u0d24\u0d4d\u0d30\u0d02 \u0d2e\u0d24\u0d3f\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/fM9ZrceVRuI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Weather changes: Sudden changes in humidity, extreme heat, or wind can trigger migraines.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Migraines are a type of severe pain that can last &hellip; <\/p>\n","protected":false},"author":9,"featured_media":30705,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/05\/1-2026-05-04T151725.669.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30704"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30704\/revisions"}],"predecessor-version":[{"id":30706,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30704\/revisions\/30706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/30705"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}