{"id":30761,"date":"2026-05-06T06:40:58","date_gmt":"2026-05-06T06:40:58","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=30761"},"modified":"2026-05-06T06:40:58","modified_gmt":"2026-05-06T06:40:58","slug":"severe-pain-and-swelling-in-the-joints-5-things-that-cause-uric-acid-to-increase","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=30761","title":{"rendered":"Severe pain and swelling in the joints? 5 things that cause uric acid to increase"},"content":{"rendered":"<p>Uric acid is formed when a substance called &#8216;Purine&#8217;, which is found in the body&#8217;s cells and some of the foods we eat, breaks down. It is normally mixed with the blood and excreted by the kidneys. But when its amount increases, it accumulates in the joints as crystals and causes pain. The main causes are:<\/p>\n<p>Diet: Eating foods rich in purines increases uric acid. Red meat (beef, mutton), organ meats (liver), and some types of sea fish are important in this. In addition, excessive consumption of legumes can also increase uric acid in some people.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d2f\u0d42\u0d31\u0d3f\u0d15\u0d4d \u0d06\u0d38\u0d3f\u0d21\u0d4d \u0d2a\u0d42\u0d7c\u0d23\u0d2e\u0d3e\u0d2f\u0d41\u0d02 \u0d07\u0d32\u0d4d\u0d32\u0d3e\u0d24\u0d3e\u0d15\u0d4d\u0d15\u0d3e\u0d7b \u0d08 \u0d12\u0d30\u0d41 \u0d07\u0d32 \u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d24\u0d4d\u0d24\u0d3f\u0d7d \u0d1a\u0d47\u0d7c\u0d24\u0d4d\u0d24 \u0d15\u0d34\u0d3f\u0d1a\u0d4d\u0d1a\u0d3e\u0d7d \u0d2e\u0d3e\u0d24\u0d4d\u0d30\u0d02 \u0d2e\u0d24\u0d3f\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/ZAEsQsE-vNQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Kidney function: The kidneys filter and remove excess uric acid from the blood. If the kidneys function slows down or malfunctions, uric acid can accumulate in the body.<\/p>\n<p>Sweetened beverages and fructose: The fructose found in artificially sweetened sodas and packet juices speeds up the production of uric acid in the body. This can lead to a rapid increase in uric acid in the blood.<\/p>\n<p>Obesity and lifestyle: Excessive weight gain increases the production of uric acid and reduces the ability of the kidneys to excrete it. Also, drinking alcohol, especially beer, can increase uric acid levels.<\/p>\n<p>Dehydration and medications: Not drinking enough water thickens the blood and prevents the excretion of uric acid. The use of certain types of BP medications and painkillers can be a cause of this.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d2f\u0d42\u0d31\u0d3f\u0d15\u0d4d \u0d06\u0d38\u0d3f\u0d21\u0d4d \u0d2a\u0d42\u0d7c\u0d23\u0d2e\u0d3e\u0d2f\u0d41\u0d02 \u0d07\u0d32\u0d4d\u0d32\u0d3e\u0d24\u0d3e\u0d15\u0d4d\u0d15\u0d3e\u0d7b \u0d08 \u0d12\u0d30\u0d41 \u0d07\u0d32 \u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d24\u0d4d\u0d24\u0d3f\u0d7d \u0d1a\u0d47\u0d7c\u0d24\u0d4d\u0d24 \u0d15\u0d34\u0d3f\u0d1a\u0d4d\u0d1a\u0d3e\u0d7d \u0d2e\u0d3e\u0d24\u0d4d\u0d30\u0d02 \u0d2e\u0d24\u0d3f\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/ZAEsQsE-vNQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Uric acid is formed when a substance called &#8216;Purine&#8217;, which &hellip; <\/p>\n","protected":false},"author":9,"featured_media":30762,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/05\/1-2026-05-06T121045.972.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30761"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30761\/revisions"}],"predecessor-version":[{"id":30763,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30761\/revisions\/30763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/30762"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}