{"id":30822,"date":"2026-05-12T10:20:14","date_gmt":"2026-05-12T10:20:14","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=30822"},"modified":"2026-05-12T10:20:14","modified_gmt":"2026-05-12T10:20:14","slug":"heart-attacks-do-not-happen-suddenly-5-main-reasons-to-pay-attention-to-save-lives","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=30822","title":{"rendered":"Heart attacks do not happen suddenly; 5 main reasons to pay attention to save lives"},"content":{"rendered":"<p>A heart attack is a condition in which the blood flow to the heart is interrupted and the heart muscle is damaged. Recognizing the symptoms in advance can prevent a major accident. The main causes are:<\/p>\n<p>Atherosclerosis: The main reason is the accumulation of fat (cholesterol) and calcium in the arteries that supply blood to the heart, blocking blood flow. This leads to blood clots and heart attacks.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d39\u0d43\u0d26\u0d2f\u0d3e\u0d18\u0d3e\u0d24\u0d02 \u0d35\u0d28\u0d4d\u0d28\u0d4d \u0d15\u0d41\u0d34\u0d1e\u0d4d\u0d1e\u0d41\u0d35\u0d40\u0d23\u0d4d \u0d2e\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d3e\u0d24\u0d3f\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d3e\u0d7b \u0d08 6 \u0d15\u0d3e\u0d30\u0d4d\u0d2f\u0d19\u0d4d\u0d19\u0d7e \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d23\u0d02. \u0d37\u0d46\u0d2f\u0d7c \u0d1a\u0d46\u0d2f\u0d4d\u0d24\u0d41 \u0d2c\u0d4b\u0d27\u0d35\u0d7d\u0d15\u0d4d\u0d15\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/m5M-GyO-Vk4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>High blood pressure and cholesterol: Uncontrolled blood pressure weakens the walls of the arteries. In addition, an increase in bad cholesterol (LDL) in the body causes the arteries to narrow.<\/p>\n<p>Diabetes: High blood sugar levels for a long time can damage the blood vessels and nerves to the heart. Symptoms of a heart attack often do not appear in diabetics (Silent Heart Attack).<\/p>\n<p>Smoking and alcohol: Smoking narrows the blood vessels and increases the risk of blood clots. The carbon monoxide in tobacco reduces the amount of oxygen in the blood and doubles the workload on the heart.<\/p>\n<p>Mental stress and lack of exercise: Excessive stress causes hormonal changes in the body and increases blood pressure rapidly. Also, a sedentary lifestyle and junk food habits damage heart health.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d39\u0d43\u0d26\u0d2f\u0d3e\u0d18\u0d3e\u0d24\u0d02 \u0d35\u0d28\u0d4d\u0d28\u0d4d \u0d15\u0d41\u0d34\u0d1e\u0d4d\u0d1e\u0d41\u0d35\u0d40\u0d23\u0d4d \u0d2e\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d3e\u0d24\u0d3f\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d3e\u0d7b \u0d08 6 \u0d15\u0d3e\u0d30\u0d4d\u0d2f\u0d19\u0d4d\u0d19\u0d7e \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d23\u0d02. \u0d37\u0d46\u0d2f\u0d7c \u0d1a\u0d46\u0d2f\u0d4d\u0d24\u0d41 \u0d2c\u0d4b\u0d27\u0d35\u0d7d\u0d15\u0d4d\u0d15\u0d30\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/m5M-GyO-Vk4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A heart attack is a condition in which the blood &hellip; <\/p>\n","protected":false},"author":9,"featured_media":30823,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/05\/1-2026-05-12T155003.464.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30822"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30822\/revisions"}],"predecessor-version":[{"id":30824,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30822\/revisions\/30824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/30823"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}