{"id":30906,"date":"2026-05-13T11:09:10","date_gmt":"2026-05-13T11:09:10","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=30906"},"modified":"2026-05-13T11:09:10","modified_gmt":"2026-05-13T11:09:10","slug":"do-you-feel-hot-and-tired-in-your-bones-5-reasons-behind-bone-sweating","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=30906","title":{"rendered":"Do you feel hot and tired in your bones? 5 reasons behind &#8216;bone sweating&#8217;"},"content":{"rendered":"<p>&#8216;Bone sweating&#8217; is a word commonly used among Malayalis. This condition, in which you feel hot from inside your bones and your body is always tired, can often be a symptom of many other diseases. The main causes are:<\/p>\n<p>Persistent fever and infection: When the body&#8217;s immunity decreases after typhoid, dengue fever or chronic viral fevers, pain and heat are felt in the bones. This is a sign that the body has not fully recovered.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d05\u0d38\u0d4d\u0d25\u0d3f \u0d35\u0d3f\u0d2f\u0d7c\u0d2a\u0d4d\u0d2a\u0d4d \u0d05\u0d25\u0d35\u0d3e \u0d1e\u0d30\u0d2e\u0d4d\u0d2a\u0d4d \u0d2a\u0d4a\u0d1f\u0d4d\u0d1f\u0d3f (HERPES ZOSTER) ;\u0d15\u0d20\u0d3f\u0d28 \u0d35\u0d47\u0d26\u0d28\u0d2f\u0d3f\u0d7d \u0d28\u0d3f\u0d28\u0d4d\u0d28\u0d41\u0d02 \u0d0e\u0d19\u0d4d\u0d19\u0d28\u0d46 \u0d30\u0d15\u0d4d\u0d37\u0d2a\u0d4d\u0d2a\u0d46\u0d1f\u0d3e\u0d02 Dr Nishad\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/iWWxp6l3EEw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Calcium and vitamin D deficiency: When calcium and vitamin D3, which are the basis of bone strength, decrease in the body, the bones become weak (Osteomalacia) and chronic pain and a kind of fatigue are felt in the legs and joints.<\/p>\n<p>Excessive physical exertion and lack of rest: People who work in the hot sun and do not get enough rest often experience swelling and sweating in the bones due to the loss of electrolytes in the body.<\/p>\n<p>Anemia: When the hemoglobin level in the blood decreases, not enough oxygen reaches the body&#8217;s cells. This leads to extreme fatigue, weakness in the limbs, and weakness in the bones.<\/p>\n<p>Stress and Fatigue: Extreme stress can affect the muscles and nerves of the body. This can often be felt as pain in the bones and aching throughout the body.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d05\u0d38\u0d4d\u0d25\u0d3f \u0d35\u0d3f\u0d2f\u0d7c\u0d2a\u0d4d\u0d2a\u0d4d \u0d05\u0d25\u0d35\u0d3e \u0d1e\u0d30\u0d2e\u0d4d\u0d2a\u0d4d \u0d2a\u0d4a\u0d1f\u0d4d\u0d1f\u0d3f (HERPES ZOSTER) ;\u0d15\u0d20\u0d3f\u0d28 \u0d35\u0d47\u0d26\u0d28\u0d2f\u0d3f\u0d7d \u0d28\u0d3f\u0d28\u0d4d\u0d28\u0d41\u0d02 \u0d0e\u0d19\u0d4d\u0d19\u0d28\u0d46 \u0d30\u0d15\u0d4d\u0d37\u0d2a\u0d4d\u0d2a\u0d46\u0d1f\u0d3e\u0d02 Dr Nishad\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/iWWxp6l3EEw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;Bone sweating&#8217; is a word commonly used among Malayalis. This &hellip; <\/p>\n","protected":false},"author":9,"featured_media":30907,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/05\/1-2026-05-13T163901.180.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30906"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30906\/revisions"}],"predecessor-version":[{"id":30908,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30906\/revisions\/30908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/30907"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}