{"id":30982,"date":"2026-05-18T11:16:16","date_gmt":"2026-05-18T11:16:16","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=30982"},"modified":"2026-05-18T11:16:16","modified_gmt":"2026-05-18T11:16:16","slug":"do-you-have-severe-pain-that-radiates-from-the-middle-to-the-lower-abdomen-5-things-that-cause-kidney-stones","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=30982","title":{"rendered":"Do you have severe pain that radiates from the middle to the lower abdomen? 5 things that cause kidney stones"},"content":{"rendered":"<p>Urine contains certain salts and minerals to eliminate waste from the body. But when the amount of these increases and the amount of water in the urine decreases, these minerals accumulate in the form of crystals and form stones. This is kidney stones. Here are the main reasons that lead to this:<\/p>\n<p>Not drinking enough water (Dehydration): The most important reason for the formation of kidney stones is the decrease in water content in the body. When you do not drink enough water, the urine becomes excessively concentrated and the calcium, oxalate, and uric acid contained in it easily turn into stones.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d2e\u0d42\u0d24\u0d4d\u0d30\u0d15\u0d4d\u0d15\u0d32\u0d4d\u0d32\u0d4d \u0d32\u0d15\u0d4d\u0d37\u0d23\u0d19\u0d4d\u0d19\u0d7e \u0d05\u0d31\u0d3f\u0d2f\u0d3e\u0d02! \u0d38\u0d7c\u0d1c\u0d31\u0d3f \u0d12\u0d34\u0d3f\u0d35\u0d3e\u0d15\u0d4d\u0d15\u0d3f \u0d35\u0d40\u0d1f\u0d4d\u0d1f\u0d3f\u0d7d \u0d24\u0d28\u0d4d\u0d28\u0d46 \u0d2a\u0d30\u0d3f\u0d39\u0d3e\u0d30\u0d02 Dr. Muhammed Aslam M\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/b9OpUDlOMz4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Excessive consumption of salt and animal protein: Excessive salt (Sodium) in the diet increases the amount of calcium excreted by the kidneys. This can cause the formation of calcium stones. In addition, excessive consumption of red meat and eggs can increase the amount of uric acid in the body.<\/p>\n<p>Foods rich in oxalate: Regular consumption of high-oxalate foods such as nuts, chocolate, spinach, and black tea increases the risk of calcium oxalate stones.<\/p>\n<p>Obesity and lack of exercise: Weight gain and lack of physical activity affect the body&#8217;s chemical processes and double the risk of kidney stones. This is also possible if others in the family have had kidney stones due to certain genetic factors.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d2e\u0d42\u0d24\u0d4d\u0d30\u0d15\u0d4d\u0d15\u0d32\u0d4d\u0d32\u0d4d \u0d32\u0d15\u0d4d\u0d37\u0d23\u0d19\u0d4d\u0d19\u0d7e \u0d05\u0d31\u0d3f\u0d2f\u0d3e\u0d02! \u0d38\u0d7c\u0d1c\u0d31\u0d3f \u0d12\u0d34\u0d3f\u0d35\u0d3e\u0d15\u0d4d\u0d15\u0d3f \u0d35\u0d40\u0d1f\u0d4d\u0d1f\u0d3f\u0d7d \u0d24\u0d28\u0d4d\u0d28\u0d46 \u0d2a\u0d30\u0d3f\u0d39\u0d3e\u0d30\u0d02 Dr. Muhammed Aslam M\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/b9OpUDlOMz4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Excessive use of vitamin C and calcium supplements: Taking high doses of vitamin C tablets or calcium supplements without a doctor&#8217;s prescription can increase the excretion of oxalate and calcium through the urine and lead to the formation of stones.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Urine contains certain salts and minerals to eliminate waste from &hellip; <\/p>\n","protected":false},"author":9,"featured_media":30983,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/05\/1-2026-05-18T164608.636.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30982"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30982\/revisions"}],"predecessor-version":[{"id":30984,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/30982\/revisions\/30984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/30983"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}