{"id":31062,"date":"2026-05-20T11:10:14","date_gmt":"2026-05-20T11:10:14","guid":{"rendered":"https:\/\/thozhilvarthalatest.com\/?p=31062"},"modified":"2026-05-20T11:10:14","modified_gmt":"2026-05-20T11:10:14","slug":"dont-ignore-blue-veins-in-your-legs-5-main-reasons-behind-varicose-veins","status":"publish","type":"post","link":"https:\/\/thozhilvarthalatest.com\/?p=31062","title":{"rendered":"Don&#8217;t ignore blue veins in your legs! 5 main reasons behind varicose veins"},"content":{"rendered":"<p>Varicose veins are a condition in which the veins in your legs become blue or dark purple in color and twisted like snakes. Although it may seem like a cosmetic problem at first, over time it can cause severe pain, swelling in your legs, chronic itching, and non-healing ulcers. Here are the 5 main reasons behind this disorder that occurs in the veins that carry impure blood back to the heart:<\/p>\n<p>Valve Insufficiency: Blood has to flow upward from the legs to the heart against the force of gravity. For this, there are small one-way valves inside the veins that help prevent blood from flowing backward. When these valves become weak due to continuous pressure, blood starts to pool in the legs instead of flowing upward. This is the main reason for varicose veins.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d26\u0d3f\u0d35\u0d38\u0d35\u0d41\u0d02 \u0d30\u0d3e\u0d35\u0d3f\u0d32\u0d46 \u0d07\u0d24\u0d41 \u0d15\u0d34\u0d3f\u0d1a\u0d4d\u0d1a\u0d3e\u0d7d \u0d2e\u0d24\u0d3f \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d35\u0d46\u0d30\u0d3f\u0d15\u0d4b\u0d38\u0d4d \u0d35\u0d48\u0d7b \u0d2a\u0d42\u0d7c\u0d23\u0d4d\u0d23\u0d2e\u0d3e\u0d2f\u0d3f \u0d2e\u0d3e\u0d31\u0d4d\u0d31\u0d3e\u0d02\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/6KucKaed0yg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Standing or sitting for long periods of time: Teachers, security guards, traffic police, nurses, and those who sit in front of the computer with their legs down for hours are at a higher risk of varicose veins. When you stand still for a long time, the calf muscle pump stops working and the pressure in the veins doubles.<\/p>\n<p>Hormonal changes and pregnancy: Varicose veins are more common in women than in men. The female hormone progesterone relaxes the walls of the veins. Also, during pregnancy, the amount of blood in the body increases and the growing uterus presses on the main veins in the abdomen, which blocks blood flow from the legs and causes varicose veins to form.<\/p>\n<p>Obesity and lack of exercise: When you gain weight, it puts more pressure on the veins in the legs than they can handle. In people who do not exercise much, blood flow in the legs slows down and the veins can quickly become damaged.<\/p>\n<p>Heredity and aging: If parents or previous generations in the family have this disease, the risk of the next generation also developing varicose veins is more than 50 percent. In addition, as we age, it is natural for the walls of the veins to lose their elasticity and the valves to deteriorate.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u0d26\u0d3f\u0d35\u0d38\u0d35\u0d41\u0d02 \u0d30\u0d3e\u0d35\u0d3f\u0d32\u0d46 \u0d07\u0d24\u0d41 \u0d15\u0d34\u0d3f\u0d1a\u0d4d\u0d1a\u0d3e\u0d7d \u0d2e\u0d24\u0d3f \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d35\u0d46\u0d30\u0d3f\u0d15\u0d4b\u0d38\u0d4d \u0d35\u0d48\u0d7b \u0d2a\u0d42\u0d7c\u0d23\u0d4d\u0d23\u0d2e\u0d3e\u0d2f\u0d3f \u0d2e\u0d3e\u0d31\u0d4d\u0d31\u0d3e\u0d02\" width=\"930\" height=\"523\" src=\"https:\/\/www.youtube.com\/embed\/6KucKaed0yg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Varicose veins are a condition in which the veins in &hellip; <\/p>\n","protected":false},"author":9,"featured_media":31063,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job"],"acf":[],"jetpack_featured_media_url":"https:\/\/thozhilvarthalatest.com\/wp-content\/uploads\/2026\/05\/1-2026-05-20T164001.777.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/31062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31062"}],"version-history":[{"count":1,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/31062\/revisions"}],"predecessor-version":[{"id":31064,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/posts\/31062\/revisions\/31064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=\/wp\/v2\/media\/31063"}],"wp:attachment":[{"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thozhilvarthalatest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}