To prevent premature aging, it is important to stimulate the skin. While chemical-based creams may give a temporary glow, natural massages work deep within the skin.
Along with this, eating foods rich in vitamin C and drinking plenty of water will help maintain youthful skin. This simple habit will help you keep your skin tight at any age.
‘Facial massage or facial yoga’ (Face Yoga/Massage) is the most effective natural technique to help prevent sagging skin and wrinkles as we age.
Let’s see how it is more effective than expensive creams:
Increases blood flow: Massaging the face increases blood flow and gives the skin a natural glow.
Collagen production: Such massages help in producing collagen, a protein that maintains the elasticity of the skin.
Removes dead cells: It helps in removing impurities from the skin and renewing cells