Never ignore these signs from your body:
1. Dark Yellow
Dark yellow urine is a sign of dehydration. When you don’t drink enough water, your urine thickens and changes color.
2. Foamy Urine
If your urine looks like soap scum when you urinate, it could be a sign of protein loss through your urine (Proteinuria). This is a sign of decreased kidney function.
3. Dark red or pink
Seeing traces of blood in your urine is serious. This could be due to a urinary tract infection (UTI), kidney stones, or prostate problems.
4. Cloudy Urine
Urine that is cloudy and unclear is a major symptom of a urinary tract infection. This may be accompanied by pain or burning in the lower abdomen.
5. Sweet-Smelling Urine
If your urine smells sweet, it could be a sign of high blood sugar (Diabetes). This happens when the body tries to get rid of excess sugar through urine.
6. Frequent urination
Frequent urination, including at night, can be caused by diabetes, prostate inflammation (in men), or bladder problems.
A simple urine routine test can detect many major diseases in the body at an early stage. It helps identify kidney health, diabetes, and infections. Small lifestyle changes and timely check-ups can help prevent major health problems.