The main factors that cause dandruff are:
1. Fungal infection (Malassezia)
‘Malassezia’ is a fungus that is naturally found on our scalp. But in some people, it grows excessively and sucks the oil from the scalp. This is the main reason why the skin flakes and becomes dandruff.
2. Seborrheic Dermatitis
This is a condition in which the scalp produces excessive oil. This causes the skin to become red and flaky, with thick layers of yellow or white dandruff.
3. Hair washing mistakes
If the hair is not washed properly, dirt and oil accumulate on the scalp, which can cause dandruff. On the other hand, washing the hair with an excessively strong shampoo can strip the scalp of its natural moisture and cause dandruff.
4. Dry Skin
Dandruff is more likely to occur in winter or in people with dry skin. The dandruff that occurs in such people is very small.
5. Improper diet and mental stress
Eating excessive sugar and fatty foods can increase dandruff. In addition, excessive stress affects the body’s immunity and causes dandruff.
6. Use of chemicals
Hair dyes, sprays, and artificial gels can irritate the skin on the scalp (Contact Dermatitis) and cause dandruff.
3 easy ways to reduce dandruff:
Lemon juice and coconut oil: Lemon juice will help kill the fungus on the scalp.
Fenugreek mask: Applying soaked fenugreek seeds to the scalp will cool the scalp and remove dandruff.
Keep your hair dry: After bathing, keeping your hair dry and free of moisture will help prevent fungal growth.