Cancer: Prevention is the greatest medicine! Identify the 5 main causes that increase the risk of the disease
Cancer is a condition in which cells in the body grow uncontrollably. Although it is one of the leading causes of death worldwide, it can be prevented to some extent through a proper lifestyle. The main causes are:
Tobacco use: This is the biggest cause of cancer. Cigarettes, BDs, and tobacco products cause cancer in various parts of the lungs, mouth, throat, and esophagus.
Unhealthy diet: Processed meat, overly fried and fried foods, and dishes with artificial colors increase the risk of cancer. Low consumption of fruits and vegetables leads to this.
Alcohol consumption: Excessive alcohol consumption can cause cancers that affect the liver, breast, and intestines. Alcohol damages the cells in the body and causes them to grow abnormally.
Obesity and lack of exercise: Uncontrolled weight gain causes hormonal changes in the body, which leads to various types of cancer. Lack of physical activity affects the immune system.
Ultraviolet rays and pollution: Excessive exposure to ultraviolet (UV) rays from the sun causes skin cancer. In addition, air pollution and excessive presence of chemicals can also harm cells.