Are you bothered by heartburn and indigestion? 5 important reasons

Ulcers are sores that form on the inner lining of the stomach or small intestine. Not eating on time is not the only reason for this. The main reasons are as follows:

H. Pylori Bacteria (H. pylori Infection): The main culprit that causes stomach ulcers is the bacterium Helicobacter pylori. These destroy the protective layers of the stomach and cause acid to directly hit the skin.

 

Excessive use of painkillers: Regularly taking painkillers (NSAIDs – for example, Advil, aspirin) without a doctor’s prescription can damage stomach cells and lead to ulcers.

Excessive drinking and smoking: Alcohol increases stomach acid production and erodes the inner walls. Smoking slows down the healing process of ulcers.

Stress: Although stress does not directly cause ulcers, it can worsen existing ulcers and increase acid production, increasing discomfort.

 

Dietary Imbalances: Eating foods that are too spicy, acidic, and acidic can increase heartburn. Not eating at the right time can directly affect the acid lining of the stomach.