A heart attack occurs when blood flow to the heart muscle is blocked. It is also increasing in young people in today’s busy lifestyle. The main causes are:
High blood pressure (High BP): When blood pressure increases, it damages the arteries to the heart. This causes the blood vessels to thicken and obstruct blood flow.
Cholesterol levels: When bad cholesterol (LDL) increases in the blood, fat accumulates on the walls of the arteries (Plaque). This narrows the passageway for blood and increases the risk of heart attack.
Diabetes: High blood sugar levels over a long period of time damage the nerves and blood vessels to the heart. Diabetics are more likely to develop heart disease than others.
Smoking and drug use: The chemicals in cigarettes cause swelling in the blood vessels and cause blood clots. This reduces the amount of oxygen reaching the heart.
Mental stress and lack of exercise: Excessive stress, anxiety, and lack of sleep increase the heart rate and increase blood pressure. And a sedentary lifestyle leads to obesity and heart disease.
Heart Attack: The Silent Killer; 5 Key Causes You Should Know
A heart attack occurs when blood flow to the heart muscle is blocked. It is also increasing in young people in today’s busy lifestyle. The main causes are:
High blood pressure (High BP): When blood pressure increases, it damages the arteries to the heart. This causes the blood vessels to thicken and obstruct blood flow.
Cholesterol levels: When bad cholesterol (LDL) increases in the blood, fat accumulates on the walls of the arteries (Plaque). This narrows the passageway for blood and increases the risk of heart attack.
Diabetes: High blood sugar levels over a long period of time damage the nerves and blood vessels to the heart. Diabetics are more likely to develop heart disease than others.
Smoking and drug use: The chemicals in cigarettes cause swelling in the blood vessels and cause blood clots. This reduces the amount of oxygen reaching the heart.
Mental stress and lack of exercise: Excessive stress, anxiety, and lack of sleep increase the heart rate and increase blood pressure. And a sedentary lifestyle leads to obesity and heart disease.