Are you bothered by chronic heartburn and indigestion? 5 main things that cause ulcers

Ulcers are commonly called ulcers or intestinal ulcers. The main symptom is severe abdominal pain that occurs with or without eating. Here are the main causes of ulcers:

H. Pylori Bacterial Infection: This is one of the most important causes of ulcers. The bacterium ‘Helicobacter pylori’ enters the stomach and destroys the protective lining of the intestine. This causes stomach acid to directly hit the intestinal walls, causing ulcers.

 

Excessive use of painkillers: People who regularly take painkillers (NSAIDs – Ibuprofen, Diclofenac, Aspirin, etc.) without a doctor’s prescription are at a higher risk of developing ulcers. These inhibit the production of chemicals that protect the intestine from stomach acid.

Excessively spicy and fast food: Regular consumption of excessively spicy, sour and spicy foods, fried and deep-fried dishes increases the amount of stomach acid (Gastric Acid). This can worsen existing ulcers.

Smoking and alcohol: Alcohol disrupts the natural acid balance in the stomach and directly damages the intestinal walls. Smoking reduces blood flow to the intestines and prevents ulcers from healing easily.

 

Severe mental stress and not eating on time: When you are hungry for a long time, there is no food to digest the acid produced in the stomach, which can affect the intestinal walls. Also, when you experience severe stress, the body produces more acid.