If thyroid problems are detected early, they can be easily controlled through medication and diet. Thyroid status can be detected through a TSH blood test. Using iodized salt and adopting a healthy diet can help protect thyroid health.
The thyroid is the main gland that controls the body’s metabolism. The main factors that affect its function are:
1. Iodine Deficiency
The body needs iodine to produce thyroid hormone. A decrease in the amount of iodine in the diet causes the thyroid gland to swell (Goiter) and malfunction.
2. Autoimmune Diseases
This is a condition in which the body’s immune system mistakenly attacks the thyroid gland.
Hashimoto’s Disease: This causes a decrease in thyroid hormone.
Graves’ Disease: This causes an increase in thyroid hormone.
3. Genetics
If someone in the family has thyroid problems, it is likely to be passed on to the next generation.
4. Stress
Excessive stress can adversely affect the functioning of the thyroid gland. This can cause hormonal imbalances.
5. Thyroiditis
Infections caused by bacteria or viruses can cause inflammation of the thyroid gland. This can lead to excessive secretion of hormones into the bloodstream or decreased production.
6. Pregnancy and hormonal changes
Women often experience thyroid problems due to hormonal changes during pregnancy or after childbirth (Postpartum Thyroiditis).
